Did my ritual workout and weigh in on Monday night...
Another decent loss of 3 lbs! Bringing my total weight to picture on the right...(222 if the picture link ever gets lost)
Thoughts?
Looking back through my posts, I would say that I'm really putting in an honest effort. Bad food kept to a minimum and I'm looking for ways to increase the workout routine without hitting the gym. The sun is also finally deciding to come on out. The outdoor work, while not documented in my exercise, finally is helping out as well. You try pushing a lawn tractor that won't start around the yard!
So, for roughly the first month of this thing I'm doing, I've lost a grand total of 14 lbs! I'm pretty psyched to say the least...
Update: I liked the idea of putting up a road sign for my current weight and actually went back to previous posts to add road signs as well. Click on the "Weigh In Results" label to see how it looks as you scroll...I like the effect...
2 comments:
Congrats!!! Now I know you are going to kick my butt again in Julie's competition!
Wow... first off yeah congrats. You really are an inspiration man! And I love the idea of road signs as this is all a journey right? It is obvious you are doing all the right things and it's a joy to hear all about your progress.
I went ahead and completely geeked out about your DDR question over in my domain. Hopefully it helps in your decision. I think DDR is a GREAT way to have fun while getting in shape. It's one of the only ones I do that I am apt to 1) keep with and 2) have time fly. So I really suggest it if you like that kind of thing - it's just like step aerobics.
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