4/13/07

Healthy Choices - 4/12

Food:
B: Weight Control Oatmeal
L: Chopped Salad w/ Chicken from Boston Market (No Dressing)
D: Triple Lindy Burrito from Moe's (Chicken/Steak, Rice, Black Beans, Cheese, Sour Cream, Onions) & Tortilla Chips w/ Tomatilla Salsa

Exercise:
Cardio: Elliptical Machine (10/2,12/8,14/10,12/5)
Abs: Crunch Machine (Same Reps)
Strength: Leg Curl (75/20, 80/15, 85/20)

Comments: Food was OK today. Obviously good on the B&L, but Carolyn really wanted Moe's for the D and it is difficult to walk out of there w/o eating somewhat poorly. I actually had plans to do just Chicken, but my usual order just rolls off the tongue...Overall though, I can't be too hard on myself...Oatmeal + Salad + Exercise = Lower guilt for eating a Moe's Burrito

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