Weigh In - Week 2

I'm now 3 days late on the blogging...damn! Part of it is the somewhat hectic schedule with preparing for a baby. The other is that I'm trying to keep this journaling secret for now...perhaps I should let the world know...not ready to do that yet...

First, let's get to the good stuff...the Monday weigh in...(drum roll please)...

226! I lost another 5 lbs in week #2. Amazing stuff. The 5 lbs number lends some credence to my week #1 loss. Perhaps I didn't misread the scale at my doctor's office. At any rate, I've reached Milestone #1 a full 8 weeks early. This of course does not mean, I get the reward for reaching the milestone. I need to come in at or below 226 on June 4th to do that. Plus, I haven't even decided on my rewards for hitting my weights...I guess I need to come up with those quickly...

My rapid weight loss has me feeling pretty confident these days...I've added a new "aggressive goal" weight loss path that calls for me to lose 2 lbs per week with Milestone Date #3 being my goal weight and the last 2 periods being a maintain period instead of a weight loss period. Too aggressive?

So the overall goal is still 50 lbs in 50 weeks with an aggressive goal of 60 lbs in 30 weeks w/ 20 weeks of maintenance after that...Trust me, if I just end up weighing in at 186 by my next birthday, I will have achieved a ton...

Actually, I'll post the food and exercise next...this post is starting to get long...