9 weeks in and 28 pounds down...
28 divided by 9 equals 3.1 pounds lost per week...
I wanted to lose 30 lbs by week 30...
Based on my track record thus far, I am going to lose 30 lbs by Week 10...
Pretty excited about it...
Once again, I'm a little surprised as well...I was pretty good about my eating / exercise habits up to Memorial Day weekend. On Sunday evening, I ended up getting a little crazy with the drinking...I'm guessing I had 1 glass of whiskey, 1 glass of wine, 2 bottles of cider, and ohhhh...7 or 8 glasses of beer...yeah...I was feeling pretty bad the next day...and alcohol has a way of making you eat bad as well...I didn't eat too poorly on Monday, but I didn't do myself any favors either...
Still...I ended up 3 lbs lighter...I'll take it and hopefully I can come in at an even 30 lbs loss or better next week...
5/30/07
Weigh In - Week 9
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2 comments:
Congrats on the AWESOME weigh in!! Especially given the festive drinking that you did over the weekend. :) I am so happy for you, and yet I still want to kick you in the butt for making is seem as though it is just melting off of you without any effort at all!!! :) Keep up the great job - you are almost done!!!
Yeah, I think we all have slight fallbacks with drinking, but don't stress about it too much. I mean, even with diets and whatnot, you've got to live from time to time! :) I drank about a bottle of Jack Daniels last week... oops! But, I had a friend in town who I haven't seen in years, so it was totally worth it. Of course, you still lost weight, and I gained a bit back.
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