Healthy Choices - 3/29

B: Carnation Instant Breakfast
S: Vitamin Water
L: Shanghai Chicken Salad, Multigrain Bread, Water from Cosi
D: Mini Pizza and 12 oz. beer
S: 28 oz. Slurpee

Comments: A few things here. Thought I did well until dinner...met up with a friend at a local bar and this was the best I could do. I usually would go for one or two more beers, but kept myself in check....The pizza was plain...no meat toppings. The Slurpee was a surprise by Carolyn to help with the sore throat...Since I haven't divulged this plan to her at this point, I wasn't going to refuse. I should probably let her know ASAP, but I want to get two weeks under my belt personally before bringing in others to help me. I need to commit to this personally first.