Well, I finally got back to gym last night and the news wasn't great, but it could have been worse...
Only a 3 lbs gain from my last official weigh in...Of course, I was potentially less than 191 when I should have weighed in on 9/17 (remember I just started the vacation at that point). Still, I'm not too far off the 2 lb per week game plan at this point...
My body is finally getting back into rhythm and I hope to perhaps show a 1 lbs loss by Monday, but we will see...With all the crap that I've eaten over the past week and a half, I actually am somewhat happy that my body didn't do worse. Perhaps my body is getting used to the lower weight...
4 comments:
You know, you really look about 10 years younger from your picture of last February. AJ looks just too cute. ALMOST makes me want another one.
As we always tell our lady-friends after vacay, drink lots of water and some of it will melt off. Amazing stuff, that is.
It's official... you're starting to suck at weight loss blogging!
WHAT THE HELL JEFF?!?!?!? :)
That's really something if you achieve a goal that you've been working so hard for a year and it's obvious that everyone can really see the cycle from your "before and after" photos.
So, in addition for all weight conscious here's a link that would surely helps you...
Proactol Reviews
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