Where's Jeff?

So...I've fallen off the face of the earth...

First...let me apologize to those who were regular viewers of the blog. I know what it's like to follow someone else's writings and to all of a sudden see a stop to everything...

I find that blog writing, like a weight loss program, requires a routine. The minute I'm thrown off that routine, it is very hard to get back on track. For me, the end of the routine really started with the Cape Cod trip. Once I stopped blog posting for a full week, it was very easy to find reasons to stop posting.

I appreciate the couple of comments from the dedicated among you to knock me out of my funk (esp. liked today's very simple comment of "WTF???" by Kim). WTF indeed...

While I haven't been posting weight, I'm content to report that I am hovering in the same area. When I came back from the cape, my weight bumped up to 194 and today stands at 195. While not great, my diet and exercise routine has been a mixed bag. Holding my weight at least tells me that the weight should stay off even if I have a slice or 2 of pepperoni pizza from time to time.

Of course, that is not what I set out to do...I set out to lose 50 lbs in 50 weeks! Right now, I am at 41 lbs in 30 weeks. While I am ahead of schedule, I still have some work to do...

So, I plan on re-engaging on this starting now. That includes stricter diet, more exercise, and more blogging...

To the small audience that still checks in...thanks for keeping on me...I won't let you down...